The only authentic hot Bikram Yoga studio in KZN, teachers certified by Hot Yoga pioneer Bikram Choudhury.
|Bikram Yoga is the original hot yoga, comprising 26 postures and 2 breathing exercises. Performed in a heated room to enable the body to stretch more deeply without the risk of injury. The 90 minute session provides an intense cardio workout and a cleansing detox to the body and mind.|
We will be closed from 15th Dec 2013 until the 6th January 2014,
Wishing all our christian yogi’s a very joyous festive season.